If you suffer from a fear of public speaking, you're certainly not alone! The fear of speaking in public is very common. Whether you are required to make a speech at a wedding, give a presentation at work, or just speak in front of a small group of people, the very thought of your ordeal may cause real physical symptoms, including:
You may be lacking in confidence, feel self-conscious, or be afraid of making a mistake. The fear of public speaking is a type of social phobia, causing a “fight or flight” response, making you want to escape, or run away, from a perceived threat. Your unconscious response causes your feelings of panic, along with all those other unwanted physical symptoms that you may experience.
Hypnosis has proven in research studies to have a high success rate in helping people cope with their fears of public speaking. You could learn how to stay calm and relaxed, and speak with confidence. Hypnotherapy may help you to find the root cause of your fear by accessing the part of your subconscious that is triggering the fear, and help you to change how it responds.
With hypnosis you may:
Most issues require four to eight sessions to achieved the desired outcomes.* Of course, this varies depending on the particular issue, on secondary contributing factors, such as sleep distress and stress levels. What most clients experience is noticeable relief after the first session.*
Susan French has received specialized training in panic attacks, anxiety, and phobias using the 5Path Hypnosis Technique from Cal Banyan, Phobia Certification from HMI and the American Hypnosis Association, the National Guild of Hypnotists, Panic Attacks, Anxiety, and Phobias training from Uncommon Knowledge in the UK.
Confidentiality is assured by Law and by Practice.
*RESULTS VARY FROM PERSON TO PERSON
This statement is in complete compliance as requested by Adwords 7/28/2015 and 6/29/2016
